Shahroo Izadi

Behavioural Change Specialist

Shahroo hands over simple tools designed to help individuals develop a kinder internal monologue and create a better relationship with themselves, so that they feel capable of changing habits on their own terms; and worthy of taking the same advice they give the people they love.

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Book Shahroo for Corporate and Well-being Events

Shahroo is uniquely skilled at handing over complete evidence-based toolkits of actionable takeaways for busy professionals and diverse audiences in a small space of time.

About Shahroo

Shahroo's approach is inspired by her experience of working across the UK addiction treatment sector.

She learned there that the evidence-based psychological programs proving most effective in treating addictions do not simply focus on how to change one habit.

Podcasts

Shahroo approaches podcast her appearances as wonderful opportunities to hand free tools, tips and insights to the general population; so that they feel empowered to change their unwanted habits immediately (and compassionately).

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A powerful way to break even the most stubborn bad habit so you can live the life you deserve.

Steven Bartlett

The Diary of a CEO

Bestselling self-help.
Proudly published with Macmillan.

By combining her own therapeutic style, personal experience and techniques learned from working in substance misuse, Shahroo shares simple steps that help strengthen your willpower like a muscle, so you can sustain motivation for the long haul.

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Other Books